Flat feet are a kind of situation in which there is no arch elevation present in the lower feet area. That region runs straight to the ground from the toes to the heels. In this post, we have provided a list of the Best Insoles for Flat Feet. It’s a must-read for you if you have flat feet.
When the word “insole”, comes to our mind, we usually project it as something which, when placed in your shoes, takes away most of your worries. Having flat feet is a pain in itself but when this one thing takes away your social life from you, the real deal kicks in. Insoles, that are made for flat feet have a special sort of gel technology placed in them. This sort of gel cushioning helps in letting your feet breathe and provides you with a sense of tranquillity and comfort at the same time. So, the Orthotics Insoles for Flat Feet for Men and Women are quite the right choice to make.
According to our research and experience, PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet is the best insole for flat feet. Click here to read about Best Steel Toe Boots For Walking on Concrete | Top Reviews.
Causes of Flat Feet
In some cases, people are born with flat feet, and in some; people develop flat feet over time. Like every other problem, this one also has quite a few causes which are:
- Not wearing insoles in uncomfortable shoes
- Overrunning or walking
- Being overweight leads to fallen arches
- Wearing the wrong type of shoes for your feet type
- Engaging in strenuous exercises for too long
- Categorizing your daily feet pain as CASUAL pain
Here is a detailed article on the Causes of Flat feet.
Symptoms of Flat Feet
In addition to these causes, there are a few symptoms too. These symptoms also tell you that you may be having flat feet:
- Frequent ankle pains
- Frequent ankle joint dislocation
- Swollen feet due to walking/running
Best Insoles for Flat Feet
There are many treatments for flat feet too but the most adequate and reasonable is wearing insoles in your shoes so that you can function quite efficiently without any sort of discomfort at all. So we have prepared a list of the 6 best insoles for flat feet which are as follows:
The Original Samurai Insoles
PROS
- Breathable material
- Recommended by podiatrists
- True to size
CONS
You might feel the need to get a new pair of these after a month or so.
The first and foremost product to make it to our list of best arch supports for flat feet is the Original Samurai Insoles. The best thing about these according to me is that they offer so much in just a single product, i.e. they work for Plantar Fasciitis, heel and arch pain and so much more of this sort. They have such a technology built-in which works amazingly for providing support to the arches especially if you have flat feet.
The fact that these portholes are designed to fit each foot type is such a blessing for people who struggle with buying the perfect product every time. This is especially a lifesaver product for people who are quite indecisive. The lightweight formation of this product is also another blessing in disguise for many people
Dr. Foot’s Orthotics Insoles for Flat Feet
PROS
- Durability and Stability is quite good
- Shock resistant
- Good size range
- Does not wear off easily
CONS
May cause alignment issues in the lower back
Dr. Foot’s Orthotics Insoles for flat feet are also quite the best orthotics for flat feet. The thing which I like about this product is the size range for men and women is quite diverse and vast. We have sizes ranging from a size S to a size XL for men and women accordingly. These orthotic insoles provide very firm support and also help in shock absorption to a great extent. It helps ease any kind of discomfort if felt during hard uneven tracks.
Fallen arches are also another word for flat feet as your arches are quite straight with the ground. Dr Foot’s Orthotics has an EVA mid-foam technology that promises to provide added comfort and also absorbs excessive moisture. This also helps best in case of slippage caused by shoes due to moisture imbalance.
They also have this amazing money-back guarantee which you can opt for if you are not satisfied with the product. Though the chances of anyone disliking these orthotics are quite low, some people might not be fully pleased with this product. This is why it is an amazing offer for them.
You may read some reviews about it online and assume that the same product won’t work for you either as it didn’t work out for somebody else either. This certainly does not mean so. Sometimes what didn’t work for somebody else may work perfectly for you. So buy whatever you feel like without any sort of peer pressure holding you back.